| Content | | | | | Benefits of Mashkalai dal
Booster: It is a healthy pulse as it contains a lot of iron. It increases strength in the body, and keeps the body active.
Increases digestion: It is rich in fiber and improves digestion. This dal is useful in relieving constipation.
Keeps the heart healthy: Mashkalai dal is beneficial for keeping the heart healthy. Its potassium keeps sodium levels in the blood under control. This dal is useful in controlling cholesterol in the body. As it contains magnesium, it increases blood flow and helps keep the heart healthy.
Fertilizer: Mashkalai dal works as a sperm enhancer. As a 'natural stimulant', this dal can solve venular problems. Soaking it in water for five to six hours and frying it with ghee will get benefits.
In muscle building: Mashkalai dal can play a role in the growth of muscle cells. Protein in pulses is very useful for body growth.
Diabetes control: Mashkalai dal can also play a role in controlling diabetes.
To cure nervous diseases: Mashkalai can cure problems like nervous weakness, memory weakness, schizophrenia, and hysteria.
Painkillers: Ayurveda mentions the great pain-relieving properties of Mashkalai dal. This dal is useful in treating joint pain.
Boosts Immunity: Along with Ayurveda, recent studies have shown that Mashkalai dal boosts immunity.
In skin protection: Mashkalai can be used as a great scrub. Mashkalai removes dirt, and dead cells from the skin and increases the freshness and brightness of the skin. This dal is also beneficial for sunburned skin. It has natural antiseptic properties. So it can remove facial acne. Mashkalai dal is also used to remove facial blemishes.
Removes dandruff: Applying Mashkalai dal on the head softens the hair and removes dandruff.
Source: prothomalo.com
| Moshur Dal is one of the main food grains of Bangladesh. Its English name is Red lentil. This dal is boiled in water and cooked with oil and spices and the cooked dal is mixed with rice and eaten. Lentils are said to be the poor man's meat in view of the need for meat in the human body.
It keeps your arteries clear by lowering your body's cholesterol levels and reducing the risk of heart disease and stroke. Lentil fiber has many other benefits. It controls diabetes by reducing the amount of sugar in the body, and it also plays an important role in reducing high blood pressure. Moshur Dal is rich in dietary fiber. |
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