| Content | As a rich source of antioxidants, flavonoids, and other polyphenol compounds, bitter gourd may help to reduce your risks for a number of health issues. Bitter gourd is packed with polyphenols. These compounds are known for their ability to lower inflammation in the body.
Karela has a high amount of antioxidants, and this helps it to cure many problems related to corrupted blood. Regular consumption of bitter gourd leads to improvement in skin, hair, and cancer problems. Also, it helps to improve blood circulation.
Also;
- Packs Several Important Nutrients. Bitter melon is a great source of several key nutrients.
- Can Help Reduce Blood Sugar.
- May Have Cancer-Fighting Properties.
- Could Decrease Cholesterol Levels.
- May Aid Weight Loss.
- Versatile and Delicious.
| 'Chichinga or Kaida or Kuushi or Hoida (English: Snake gourd) (scientific name: Trichosanthes cucumerina) is a soft vegetable like Zing but longer or sometimes twisted like a snake. It is a member of the Cucurbitaceae family like shrimp, gourd, cucumber, pumpkin, etc.
Chichinga will dry any kind of wound on the body quickly. Constipation is relieved due to its high fiber content. It contains various anti-inflammatory properties. So protects the body from infection. | Add a nutritious touch to your meals with O’Natural Taro Root (Kochu Mukhi), grown naturally in our fields without harmful chemicals or pesticides.
Fresh and flavorful, it’s perfect for curries, steaming, or other traditional dishes.
Packed with dietary fiber, vitamins, and minerals, Kochu Mukhi aids digestion, boosts immunity, and provides long-lasting energy. | Red Amaranth is a type of vegetable or leafy vegetable, the leaves of which are eaten as a vegetable. This vegetable was earlier available only in winter but now it is available throughout the year. Its color is red and red color is seen coming out of it after cooking. This vegetable is 6"-12".
Red Amaranth contains a lot of antioxidants. It reduces the risk of cancer. Also, the amino acids, iron, magnesium, phosphorus, and potassium contained in red vegetables help to remove toxins from the body. As a result, immunity increases. | | |
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