| Content | Since red sugar remains unrefined after production, all the elements of sugarcane such as manganese, magnesium, sugar, calcium, potassium, iron, amino acids, zinc, thiamin, riboflavin, folic acid, and anti-oxidants remain. And that's why red sugar is more beneficial than white sugar.
Some benefits and qualities of red sugar:
- We all know that calcium strengthens our bones. And because red sugar contains a lot of calcium, eating red sugar strengthens bones.
- The antioxidants present in red sugar help prevent cancer.
- Helps keep the liver healthy.
- The good news for those who have constipation is that red sugar relieves constipation.
- Due to the lack of minerals in the body, blood circulation in the brain is blocked and stroke occurs. Red sugar fills the lack of minerals in the body and maintains normal blood circulation in the brain, thereby preventing stroke.
- Meets the needs of vitamins in the body.
| | | | Benefits of Mashkalai dal
Booster: It is a healthy pulse as it contains a lot of iron. It increases strength in the body, and keeps the body active.
Increases digestion: It is rich in fiber and improves digestion. This dal is useful in relieving constipation.
Keeps the heart healthy: Mashkalai dal is beneficial for keeping the heart healthy. Its potassium keeps sodium levels in the blood under control. This dal is useful in controlling cholesterol in the body. As it contains magnesium, it increases blood flow and helps keep the heart healthy.
Fertilizer: Mashkalai dal works as a sperm enhancer. As a 'natural stimulant', this dal can solve venular problems. Soaking it in water for five to six hours and frying it with ghee will get benefits.
In muscle building: Mashkalai dal can play a role in the growth of muscle cells. Protein in pulses is very useful for body growth.
Diabetes control: Mashkalai dal can also play a role in controlling diabetes.
To cure nervous diseases: Mashkalai can cure problems like nervous weakness, memory weakness, schizophrenia, and hysteria.
Painkillers: Ayurveda mentions the great pain-relieving properties of Mashkalai dal. This dal is useful in treating joint pain.
Boosts Immunity: Along with Ayurveda, recent studies have shown that Mashkalai dal boosts immunity.
In skin protection: Mashkalai can be used as a great scrub. Mashkalai removes dirt, and dead cells from the skin and increases the freshness and brightness of the skin. This dal is also beneficial for sunburned skin. It has natural antiseptic properties. So it can remove facial acne. Mashkalai dal is also used to remove facial blemishes.
Removes dandruff: Applying Mashkalai dal on the head softens the hair and removes dandruff.
Source: prothomalo.com
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