| Content | Data - ডাঁটা contain a large amount of vitamin C and folic acid; Which are very beneficial for the skin. The vitamins present in this vegetable provide daily nutrition, prevent skin and hair loss, and protect the soft parts inside the mouth. Apart from this, the vitamin A contained in this leaf nourishes the eyes and plays a role in eliminating night blindness. | Long Brinjal is a very useful vegetable. As Brinjal helps maintain good skin and eyes, regular consumption of Brinjal will also help in weight loss. Long Brinjal is also beneficial in reducing blood cholesterol and controlling diabetes.
It contains a lot of beneficial nutrients. For example, every 100 grams of Brinjal contains –
Energy - 25 kcal, Sugar - 5.88 g, Sugar - 3.53 g, Fiber - 3 g, Fat - 0.18 g, Carbohydrate - 0.98 g, Thiamin - 0.039 mg, Riboflavin - 0.037 mg, Niacin- 0.649 mg, Pantothenic acid- 0.281 mg, Vitamin B6- 0.084 mg, Folate- 22 IU, Vitamin C- 2.2 mg, Vitamin E- 0.3 mg, Vitamin K- 3 .5 IU, Calcium - 9 mg, Iron - 0.23 mg, Magnesium - 14 mg, Manganese - 0.232 mg, Phosphorus - 24 mg, Potassium - 229 mg and Zinc - 0.16 mg.
We are providing 100% chemical-free natural Long Brinjal. | Hydroponics is described as the process of growing plants or crops in water without the use of soil. Through the Hydroponic Process, plants grow in water containing nutrients. Examples of this type of hydroponic systems includes NFT (nutrient film technique) systems and deep-water float systems where plant roots are set in nutrient solutions. Another definition of hydroponic is growing plants without soil. Hydroponics eliminates soil and soil-borne pests and disease, so there is no need to use large amounts of pesticides. This, in turn, reduces soil erosion as well as air and water pollution. Pesticides from traditional soil-based agriculture run off into rivers and streams, harming fish populations. Hydroponics is not only beneficial to your health, but it is also beneficial to the environment. As previously stated, it is a more sustainable method of growing vegetables, so it has a lower environmental impact. Hydroponic gardens can also help to improve air quality. | According to nutritionists, Kachur Loti contains a lot of iron, which helps in boosting the body's immunity. Kachur Lati is a very beneficial ingredient for athletes, pregnancy, growing children, and patients undergoing chemotherapy. It contains enough calcium. Which strengthens the bones of the body and is able to prevent hair brittleness. | Yardlong bean is a type of vegetable. A popular vegetable of Bangladesh. This vegetable can be cultivated throughout the year. Apart from being cooked, it can also be eaten raw. | Hydroponics is described as the process of growing plants or crops in water without the use of soil. Through the Hydroponic Process, plants grow in water containing nutrients. Examples of this type of hydroponic systems includes NFT (nutrient film technique) systems and deep-water float systems where plant roots are set in nutrient solutions. Another definition of hydroponic is growing plants without soil. Hydroponics eliminates soil and soil-borne pests and disease, so there is no need to use large amounts of pesticides. This, in turn, reduces soil erosion as well as air and water pollution. Pesticides from traditional soil-based agriculture run off into rivers and streams, harming fish populations. Hydroponics is not only beneficial to your health, but it is also beneficial to the environment. As previously stated, it is a more sustainable method of growing vegetables, so it has a lower environmental impact. Hydroponic gardens can also help to improve air quality.
Cucumber is a kind of fruit. It looks like a long shape of green color. This results in fewer calories and more water. A raw cucumber with peel contains 20 kilocalories per 100 grams.
Rich in fiber and fluids, the cucumber increases the amount of fiber and water in the body. Due to the presence of potassium, magnesium, and fiber, cucumber helps in controlling high blood pressure. 2. Cucumber contains a type of substance called sterol, which helps control cholesterol. |
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