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Pabda is considered an excellent source of omega-3 and omega-6 fatty acids, vitamins, and minerals. It also helps in reducing cholesterol levels, heart problems, and triglyceride levels. It boosts our immune system as it doesn't contain much fat. It can be a great choice for your daily food choices. We are providing fresh high-quality Pabda Fish. | The final price will be based on weight. The price may decrease or increase.
Ayer is a type of catfish found in freshwater rivers and lakes in the Bangladeshi & Indian subcontinent. It is a solid fleshed fish with few bones and as a result, is very good fried with a light dusting of spices. It also tastes great in curries with lots of sauce.
Health Benefits: Rich in Omega-3, Vitamins & Minerals.
Packed full of omega-3 fatty acids and vitamins such as D and B2 which are great for your eye health and beneficial for those suffering from dry eye issues. Omega-3 is also important for the health of one’s brain and heart.
It can be a great choice for your daily food choices. | Magur is one of the most common fish in Bangladesh and its origin in Southeast Asia. Its local name is Mazgur, Machkur or Magur. Internationally it is known as Walking Catfish. The reason for this name is that it can walk over the dry ground in hostile environments or gather food.
Magur fish has a little less iron and calcium than Shing fish. But it is more appreciated because it is delicious. 100 grams of Magur fish has 86 calories, 15 grams of protein, 210 mg of calcium, 290 mg of phosphorus, and 0.7 mg of iron. Chole: This delicious fish helps in building bones and muscles of the human body, and also enhances the taste. | The final price will be based on weight. The price may decrease or increase.
Golda Chingri is a great source of Vitamins B-6, B-12, and Niacin, which help the body produce energy, build muscle and replenish red blood cells. Prawns contain significant amounts of iron, a mineral that is essential for the body to effectively distribute oxygen.
From us, you can buy fresh Golda Chingri. | Experience the fresh taste of O’Natural Tilapia, a deshi fish that is tender, flaky, and perfect for every meal. Naturally rich in protein, omega 3, and essential vitamins, it supports a healthy lifestyle for your whole family.
Our tilapia is carefully sourced and processed to ensure maximum freshness and flavor.
Whether you’re grilling, frying, or making a simple curry, this versatile fish makes every dish delicious. |
ভরপুর প্রোটিনের নির্ভরযোগ্য উৎস হোক ও'ন্যাচারালের প্রাকৃতিকভাবে চাষকৃত পাঙ্গাস!
উন্নত জাতের পোনা ব্যবহার করে ও'ন্যাচারালের নিজস্ব পুকুরে চাষ করা হয় পাঙ্গাস মাছ। মাছের খাবার হিসেবে দেয়া হয় ভুট্টা, রাইস পলিস, সরিষার খৈল মিশ্রিত ভাসমান ফিড। কোনো ধরণের বর্জ্য-পদার্থ যেমন হাঁস-মুরগির বিষ্ঠা, নাড়িভুঁড়ি, ইত্যাদি মাছের ফিড হিসেবে ব্যবহৃত হয়না, তাই মাছে কোনো ধরণের বাজে গন্ধ হয় না। এছাড়া কোনো ধরণের গ্রোথ হরমোণের ব্যবহার নেই এবং পুকুরে ১২ ঘন্টা এ্যারোটার চালানোর মাধ্যমে অক্সিজেন লেভেল ঠিক রাখা হয়। ফলে বাজারের পাঙ্গাসের তুলনায় আমাদের পাঙ্গাসে কালচে ভাবও হয় তুলনামূলকভাবে কম। তাই নদীর স্বাদের পাঙ্গাস কিনতে আজই অর্ডার করুন Order Now বাটনে ক্লিক করে অথবা সরাসরি কল করুন আমাদের হট লাইন নাম্বারে।
Pangasius health & nutrition facts
Pangasius is a healthy choice for families and particularly for people who pay special attention to a healthy diet. Some characteristics:
- a source of Omega 3
- rich in protein
- average in fat
- low in saturated fat
- zero carbohydrates
- low cholesterol
- zero sodium
- 60% of the calories are from protein
- 40% of the calories are from fat
Nutritional value per 100 grams
| Energy |
92 kcal |
| Protein |
15 g |
| Carbohydrates |
0 g |
| Fat |
3.5 g |
| Cholesterol |
80 mg |
|
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