Content | According to nutritionists, Kachur Loti contains a lot of iron, which helps in boosting the body's immunity. Kachur Lati is a very beneficial ingredient for athletes, pregnancy, growing children, and patients undergoing chemotherapy. It contains enough calcium. Which strengthens the bones of the body and is able to prevent hair brittleness. | Beans help control diabetes by lowering cholesterol levels and controlling sugar levels. * Eating beans regularly reduces the risk of heart disease. * Bean flower helps to remove blood dysentery. * Due to the good amount of vitamin B6 in the beans, it keeps the nervous system healthy, thereby increasing memory. | Yardlong bean is a type of vegetable. A popular vegetable of Bangladesh. This vegetable can be cultivated throughout the year. Apart from being cooked, it can also be eaten raw. | As a rich source of antioxidants, flavonoids, and other polyphenol compounds, bitter gourd may help to reduce your risks for a number of health issues. Bitter gourd is packed with polyphenols. These compounds are known for their ability to lower inflammation in the body.
Karela has a high amount of antioxidants, and this helps it to cure many problems related to corrupted blood. Regular consumption of bitter gourd leads to improvement in skin, hair, and cancer problems. Also, it helps to improve blood circulation.
Also;
- Packs Several Important Nutrients. Bitter melon is a great source of several key nutrients.
- Can Help Reduce Blood Sugar.
- May Have Cancer-Fighting Properties.
- Could Decrease Cholesterol Levels.
- May Aid Weight Loss.
- Versatile and Delicious.
| Prevention of colds: Sweet pumpkin is rich in vitamin C. Which helps to prevent colds and colds by increasing immunity. Sweet pumpkin vitamins A and C keep hair and skin healthy. So you can eat sweet pumpkin regularly for shiny hair and beautiful skin.
We are providing chemical-free organic Pumpkin - মিষ্টি কুমড়া which is produced on our organic farm. | Cucumber is a kind of fruit. It looks like a long shape of green color. This results in fewer calories and more water. A raw cucumber with peel contains 20 kilocalories per 100 grams.
Rich in fiber and fluids, the cucumber increases the amount of fiber and water in the body. Due to the presence of potassium, magnesium, and fiber, cucumber helps in controlling high blood pressure. 2. Cucumber contains a type of substance called sterol, which helps control cholesterol. |
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