| Content | As a rich source of antioxidants, flavonoids, and other polyphenol compounds, bitter gourd may help to reduce your risks for a number of health issues. Bitter gourd is packed with polyphenols. These compounds are known for their ability to lower inflammation in the body.
Karela has a high amount of antioxidants, and this helps it to cure many problems related to corrupted blood. Regular consumption of bitter gourd leads to improvement in skin, hair, and cancer problems. Also, it helps to improve blood circulation.
Also;
- Packs Several Important Nutrients. Bitter melon is a great source of several key nutrients.
- Can Help Reduce Blood Sugar.
- May Have Cancer-Fighting Properties.
- Could Decrease Cholesterol Levels.
- May Aid Weight Loss.
- Versatile and Delicious.
| Long Brinjal is a very useful vegetable. As Brinjal helps maintain good skin and eyes, regular consumption of Brinjal will also help in weight loss. Long Brinjal is also beneficial in reducing blood cholesterol and controlling diabetes.
It contains a lot of beneficial nutrients. For example, every 100 grams of Brinjal contains –
Energy - 25 kcal, Sugar - 5.88 g, Sugar - 3.53 g, Fiber - 3 g, Fat - 0.18 g, Carbohydrate - 0.98 g, Thiamin - 0.039 mg, Riboflavin - 0.037 mg, Niacin- 0.649 mg, Pantothenic acid- 0.281 mg, Vitamin B6- 0.084 mg, Folate- 22 IU, Vitamin C- 2.2 mg, Vitamin E- 0.3 mg, Vitamin K- 3 .5 IU, Calcium - 9 mg, Iron - 0.23 mg, Magnesium - 14 mg, Manganese - 0.232 mg, Phosphorus - 24 mg, Potassium - 229 mg and Zinc - 0.16 mg.
We are providing 100% chemical-free natural Long Brinjal. | Gourd - লাউ (scientific name: Lagenaria siceraria) is one of the winter vegetables. The Bottle Gourd - লাউ is a creeping plant cultivated for its fruit, which is eaten raw as a vegetable, and dried when ripe for use as bottles, containers, or pipes. That is why the English name of the gourd is Bottle gourd.
Due to its high water content in Bottle Gourd - লাউ, it helps to balance the water content of the body. : It is also effective in preventing dehydration due to diarrhea. Gourd helps in increasing kidney function. Apart from this, it is also unique in preventing urinary tract infections. It's also the best food for breastfeeding mothers.
From us, you are getting fresh chemical-free organic Bottle Gourd - লাউ. | | Regular consumption of Jhinga increases the performance of the stomach and digests the food. Beneficial in Diabetes: Peptide enzymes present in shrimp reduce blood sugar levels. Also regulates blood insulin levels. As a result, Jhinga is very beneficial for diabetic patients.
We are providing chemical-free organic Sponse Gourd (Jhinga) which is produced on our organic farm. | Cucumber is a kind of fruit. It looks like a long shape of green color. This results in fewer calories and more water. A raw cucumber with peel contains 20 kilocalories per 100 grams.
Rich in fiber and fluids, the cucumber increases the amount of fiber and water in the body. Due to the presence of potassium, magnesium, and fiber, cucumber helps in controlling high blood pressure. 2. Cucumber contains a type of substance called sterol, which helps control cholesterol. |
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