| Content | Cucumber is a kind of fruit. It looks like a long shape of green color. This results in fewer calories and more water. A raw cucumber with peel contains 20 kilocalories per 100 grams.
Rich in fiber and fluids, the cucumber increases the amount of fiber and water in the body. Due to the presence of potassium, magnesium, and fiber, cucumber helps in controlling high blood pressure. 2. Cucumber contains a type of substance called sterol, which helps control cholesterol. | Gourd - লাউ (scientific name: Lagenaria siceraria) is one of the winter vegetables. The Bottle Gourd - লাউ is a creeping plant cultivated for its fruit, which is eaten raw as a vegetable, and dried when ripe for use as bottles, containers, or pipes. That is why the English name of the gourd is Bottle gourd.
Due to its high water content in Bottle Gourd - লাউ, it helps to balance the water content of the body. : It is also effective in preventing dehydration due to diarrhea. Gourd helps in increasing kidney function. Apart from this, it is also unique in preventing urinary tract infections. It's also the best food for breastfeeding mothers.
From us, you are getting fresh chemical-free organic Bottle Gourd - লাউ. | According to nutritionists, Kachur Loti contains a lot of iron, which helps in boosting the body's immunity. Kachur Lati is a very beneficial ingredient for athletes, pregnancy, growing children, and patients undergoing chemotherapy. It contains enough calcium. Which strengthens the bones of the body and is able to prevent hair brittleness. | Long Brinjal is a very useful vegetable. As Brinjal helps maintain good skin and eyes, regular consumption of Brinjal will also help in weight loss. Long Brinjal is also beneficial in reducing blood cholesterol and controlling diabetes.
It contains a lot of beneficial nutrients. For example, every 100 grams of Brinjal contains –
Energy - 25 kcal, Sugar - 5.88 g, Sugar - 3.53 g, Fiber - 3 g, Fat - 0.18 g, Carbohydrate - 0.98 g, Thiamin - 0.039 mg, Riboflavin - 0.037 mg, Niacin- 0.649 mg, Pantothenic acid- 0.281 mg, Vitamin B6- 0.084 mg, Folate- 22 IU, Vitamin C- 2.2 mg, Vitamin E- 0.3 mg, Vitamin K- 3 .5 IU, Calcium - 9 mg, Iron - 0.23 mg, Magnesium - 14 mg, Manganese - 0.232 mg, Phosphorus - 24 mg, Potassium - 229 mg and Zinc - 0.16 mg.
We are providing 100% chemical-free natural Long Brinjal. | Amazing benefits of Pointed Gourd - পটল that you do not know
- Aids digestion, Healthy vegetables like পটল are good for digestion.
- Cures constipation, Suffering from constipation?
- Helps in weight loss.
- Purifies blood.
- Reduces flu.
- Fight aging factors,
- Control blood sugar and cholesterol.
- Only 100 grams of pointed gourd provide good amounts of vitamin A and C, potassium, magnesium, phosphorous, and many other micronutrients.
From us, you are getting fresh organic Pointed Gourd - পটল.
| 'Chichinga or Kaida or Kuushi or Hoida (English: Snake gourd) (scientific name: Trichosanthes cucumerina) is a soft vegetable like Zing but longer or sometimes twisted like a snake. It is a member of the Cucurbitaceae family like shrimp, gourd, cucumber, pumpkin, etc.
Chichinga will dry any kind of wound on the body quickly. Constipation is relieved due to its high fiber content. It contains various anti-inflammatory properties. So protects the body from infection. |
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