| Content | According to nutritionists, Kachur Loti contains a lot of iron, which helps in boosting the body's immunity. Kachur Lati is a very beneficial ingredient for athletes, pregnancy, growing children, and patients undergoing chemotherapy. It contains enough calcium. Which strengthens the bones of the body and is able to prevent hair brittleness. | As a rich source of antioxidants, flavonoids, and other polyphenol compounds, bitter gourd may help to reduce your risks for a number of health issues. Bitter gourd is packed with polyphenols. These compounds are known for their ability to lower inflammation in the body.
Karela has a high amount of antioxidants, and this helps it to cure many problems related to corrupted blood. Regular consumption of bitter gourd leads to improvement in skin, hair, and cancer problems. Also, it helps to improve blood circulation.
Also;
- Packs Several Important Nutrients. Bitter melon is a great source of several key nutrients.
- Can Help Reduce Blood Sugar.
- May Have Cancer-Fighting Properties.
- Could Decrease Cholesterol Levels.
- May Aid Weight Loss.
- Versatile and Delicious.
| Cucumber is a kind of fruit. It looks like a long shape of green color. This results in fewer calories and more water. A raw cucumber with peel contains 20 kilocalories per 100 grams.
Rich in fiber and fluids, the cucumber increases the amount of fiber and water in the body. Due to the presence of potassium, magnesium, and fiber, cucumber helps in controlling high blood pressure. 2. Cucumber contains a type of substance called sterol, which helps control cholesterol. | Beans help control diabetes by lowering cholesterol levels and controlling sugar levels. * Eating beans regularly reduces the risk of heart disease. * Bean flower helps to remove blood dysentery. * Due to the good amount of vitamin B6 in the beans, it keeps the nervous system healthy, thereby increasing memory. | Long Brinjal is a very useful vegetable. As Brinjal helps maintain good skin and eyes, regular consumption of Brinjal will also help in weight loss. Long Brinjal is also beneficial in reducing blood cholesterol and controlling diabetes.
It contains a lot of beneficial nutrients. For example, every 100 grams of Brinjal contains –
Energy - 25 kcal, Sugar - 5.88 g, Sugar - 3.53 g, Fiber - 3 g, Fat - 0.18 g, Carbohydrate - 0.98 g, Thiamin - 0.039 mg, Riboflavin - 0.037 mg, Niacin- 0.649 mg, Pantothenic acid- 0.281 mg, Vitamin B6- 0.084 mg, Folate- 22 IU, Vitamin C- 2.2 mg, Vitamin E- 0.3 mg, Vitamin K- 3 .5 IU, Calcium - 9 mg, Iron - 0.23 mg, Magnesium - 14 mg, Manganese - 0.232 mg, Phosphorus - 24 mg, Potassium - 229 mg and Zinc - 0.16 mg.
We are providing 100% chemical-free natural Long Brinjal. | Carrots are highly nutritious, tasty, and nutritious winter vegetables, available almost all year round. Carrots can be eaten as curries and salads. Apart from this, many delicious dishes can be prepared with carrots. But it is better to eat a Carrot raw than to eat it cooked.
Benefits Carrots are rich in Vitamin A. Beta carotene in carrots helps in improving eyesight. Prevents problems like other eye problems, vision loss, etc.
We are providing chemical-free organic Carrots which are produced on our organic farm. |
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