Content | | | | Magur is one of the most common fish in Bangladesh and its origin in Southeast Asia. Its local name is Mazgur, Machkur or Magur. Internationally it is known as Walking Catfish. The reason for this name is that it can walk over the dry ground in hostile environments or gather food.
Magur fish has a little less iron and calcium than Shing fish. But it is more appreciated because it is delicious. 100 grams of Magur fish has 86 calories, 15 grams of protein, 210 mg of calcium, 290 mg of phosphorus, and 0.7 mg of iron. Chole: This delicious fish helps in building bones and muscles of the human body, and also enhances the taste. | The final price will be based on weight. The price may decrease or increase. |
āĻāϰāĻĒā§āϰ āĻĒā§āϰā§āĻāĻŋāύā§āϰ āύāĻŋāϰā§āĻāϰāϝā§āĻā§āϝ āĻā§āϏ āĻšā§āĻ āĻ'āύā§āϝāĻžāĻāĻžāϰāĻžāϞā§āϰ āĻĒā§āϰāĻžāĻā§āϤāĻŋāĻāĻāĻžāĻŦā§ āĻāĻžāώāĻā§āϤ āĻĒāĻžāĻā§āĻāĻžāϏ!
āĻāύā§āύāϤ āĻāĻžāϤā§āϰ āĻĒā§āύāĻž āĻŦā§āϝāĻŦāĻšāĻžāϰ āĻāϰ⧠āĻ'āύā§āϝāĻžāĻāĻžāϰāĻžāϞā§āϰ āύāĻŋāĻāϏā§āĻŦ āĻĒā§āĻā§āϰ⧠āĻāĻžāώ āĻāϰāĻž āĻšā§ āĻĒāĻžāĻā§āĻāĻžāϏ āĻŽāĻžāĻāĨ¤ āĻŽāĻžāĻā§āϰ āĻāĻžāĻŦāĻžāϰ āĻšāĻŋāϏā§āĻŦā§ āĻĻā§ā§āĻž āĻšā§ āĻā§āĻā§āĻāĻž, āϰāĻžāĻāϏ āĻĒāϞāĻŋāϏ, āϏāϰāĻŋāώāĻžāϰ āĻā§āϞ āĻŽāĻŋāĻļā§āϰāĻŋāϤ āĻāĻžāϏāĻŽāĻžāύ āĻĢāĻŋāĻĄāĨ¤ āĻā§āύ⧠āϧāϰāĻŖā§āϰ āĻŦāϰā§āĻā§āϝ-āĻĒāĻĻāĻžāϰā§āĻĨ āϝā§āĻŽāύ āĻšāĻžāĻāϏ-āĻŽā§āϰāĻāĻŋāϰ āĻŦāĻŋāώā§āĻ āĻž, āύāĻžā§āĻŋāĻā§āĻā§āĻŋ, āĻāϤā§āϝāĻžāĻĻāĻŋ āĻŽāĻžāĻā§āϰ āĻĢāĻŋāĻĄ āĻšāĻŋāϏā§āĻŦā§ āĻŦā§āϝāĻŦāĻšā§āϤ āĻšā§āύāĻž, āϤāĻžāĻ āĻŽāĻžāĻā§ āĻā§āύ⧠āϧāϰāĻŖā§āϰ āĻŦāĻžāĻā§ āĻāύā§āϧ āĻšā§ āύāĻžāĨ¤ āĻāĻāĻžā§āĻž āĻā§āύ⧠āϧāϰāĻŖā§āϰ āĻā§āϰā§āĻĨ āĻšāϰāĻŽā§āĻŖā§āϰ āĻŦā§āϝāĻŦāĻšāĻžāϰ āύā§āĻ āĻāĻŦāĻ āĻĒā§āĻā§āϰ⧠⧧⧍ āĻāύā§āĻāĻž āĻā§āϝāĻžāϰā§āĻāĻžāϰ āĻāĻžāϞāĻžāύā§āϰ āĻŽāĻžāϧā§āϝāĻŽā§ āĻ
āĻā§āϏāĻŋāĻā§āύ āϞā§āĻā§āϞ āĻ āĻŋāĻ āϰāĻžāĻāĻž āĻšā§āĨ¤ āĻĢāϞ⧠āĻŦāĻžāĻāĻžāϰā§āϰ āĻĒāĻžāĻā§āĻāĻžāϏā§āϰ āϤā§āϞāύāĻžā§ āĻāĻŽāĻžāĻĻā§āϰ āĻĒāĻžāĻā§āĻāĻžāϏ⧠āĻāĻžāϞāĻā§ āĻāĻžāĻŦāĻ āĻšā§ āϤā§āϞāύāĻžāĻŽā§āϞāĻāĻāĻžāĻŦā§ āĻāĻŽāĨ¤ āϤāĻžāĻ āύāĻĻā§āϰ āϏā§āĻŦāĻžāĻĻā§āϰ āĻĒāĻžāĻā§āĻāĻžāϏ āĻāĻŋāύāϤ⧠āĻāĻāĻ āĻ
āϰā§āĻĄāĻžāϰ āĻāϰā§āύ Order Now āĻŦāĻžāĻāύ⧠āĻā§āϞāĻŋāĻ āĻāϰ⧠āĻ
āĻĨāĻŦāĻž āϏāϰāĻžāϏāϰāĻŋ āĻāϞ āĻāϰā§āύ āĻāĻŽāĻžāĻĻā§āϰ āĻšāĻ āϞāĻžāĻāύ āύāĻžāĻŽā§āĻŦāĻžāϰā§āĨ¤
Pangasius health & nutrition facts
Pangasius is a healthy choice for families and particularly for people who pay special attention to a healthy diet. Some characteristics:
- a source of Omega 3
- rich in protein
- average in fat
- low in saturated fat
- zero carbohydrates
- low cholesterol
- zero sodium
- 60% of the calories are from protein
- 40% of the calories are from fat
Nutritional value per 100 grams
Energy |
92 kcal |
Protein |
15 g |
Carbohydrates |
0 g |
Fat |
3.5 g |
Cholesterol |
80 mg |
|
Additional information |
Weight |
1000-2000 g |
Brands |
O'Natural
|
|
Weight |
1000 g |
Brands |
O'Natural
|
|
Weight |
1000 g |
Brands |
O'Natural
|
|
Weight |
1000 g |
Brands |
O'Natural
|
|
|
Weight |
2000-4999 g |
Size |
Large
|
|
Reviews
There are no reviews yet.